Emotional Intelligence Test — Find Your EQ Score Today!

Emotional intelligence, or EQ, is the ability to understand, manage, and express your emotions effectively while recognizing and responding to the emotions of others. It’s about building better relationships, making thoughtful decisions, and handling challenges with confidence.

Emotional intelligence is tested through questions that measure your ability to recognize emotions, understand their impact, and manage them effectively. These tests assess skills like empathy, self-awareness, and emotional regulation, and provide an EQ score to highlight your strengths and areas for growth.

Emotional intelligence plays a key role in the workplace by improving communication, teamwork, and leadership skills. A high EQ helps you understand others’ emotions, handle conflicts effectively, and make thoughtful decisions under pressure.

Certain jobs, like those in management, sales, healthcare, and customer service, are especially well-suited for individuals with high EQ. These roles often require empathy, emotional regulation, and the ability to connect with others—all strengths of emotionally intelligent people.

Developing your EQ can enhance your performance in any role and help you build stronger, more collaborative relationships at work.

No, an EQ test measures your ability to understand and manage emotions, while an intelligence test focuses on cognitive skills like logic and problem-solving. Both are valuable but assess different abilities.

A high EQ score means you’re skilled at understanding, managing, and expressing emotions, both your own and others. It often indicates strong communication, empathy, and problem-solving abilities, which can help you build better relationships and handle challenges effectively.

A low EQ score suggests there’s room to improve in understanding and managing emotions. It might mean you find it challenging to recognize emotions in yourself or others, but it’s also an opportunity to develop skills that can lead to better relationships and decision-making.

No, this is not a free EQ test—unless you’re already a Premium Member, in which case it’s included with your subscription.

The BrainManager EQ Test is a premium tool that provides in-depth insights into your emotional intelligence, including your strengths and areas for growth. You’ll receive a detailed report with practical tips to improve your EQ and a printable PDF to track your progress.

For new members, a 7-day Full Access Pass only costs just 0. This pass gives you access to all our premium tests, hundreds of personal development articles, training exercises, and our upcoming library of self-improvement courses, which will launch in 2025.

After the trial, your subscription continues at every 4 weeks. There’s no obligation—you can cancel anytime and still enjoy access to the free member’s area.